"The 25" is a 25 page book containing 5 healthy recipes for breakfast, 5 for lunch and, again, 5 for dinner.
We then added 5 smoothie recipes and 5 high protein snacks. 5x5 is 25, all on 25 pages. Sorry, we didn't tell you there would be math!!
You get the cooking instructions, the macro breakdown and total calories for each meal plus a BONUS grocery shopping list to match what's needed to cook or prepare each meal.
Why not get the 5 Week Full Body Workout Plan to go with it?
E-book will be emailed to you upon checkout.