"You vs You" 8 Week Accountability Coaching Group

Regular price $119.00 Sale

Why are we scrapping the "challenges" we have done and rebranding it to an accountability group? Here are a few reasons:

1. Comparison is the thief of all joy! One thing we all need less of is comparing our goals and results to others. Social media has taught us that! We need to stop comparing our results to others and challenges promote that culture ....so we are done!

2. Everyone is at a different place in their journey. Some need to lose weight, some need to build muscle, some need to prioritize sleep and some just need consistency in all of the above. We want to meet you where you are at.

3. Challenges promote nothing but scale loss. While we have always pushed for "non-scale victories" we want to begin to drive it home stronger, so we are moving from a challenge format to a team format.

4. Community! We want to encourage each other, not compete against each other!

"You vs You"  8 Week Accountability Coaching Group

Dates:  January 8th - March 5th

  • Sign Ups Are Jan 8th - Jan 15th

  • Daily Support, Coaching and Accountability  Inside Facebook Group

  • Custom Workouts For Gym, Home and Those With Limited Equipment

  • Custom Nutritional Support (coach creates personal macros for each challenger

  • One on One consultations for each challenger

  • Meal Planning

  • NEW : 2 Live Informational Workshops with Coaches

  • Weekly Progress Pics 

  • Measurements in weeks 1, 4, & 8 

  • Coach Accountability 

  • Daily Educational Fitness and Nutrition Videos 

  • Mindset Support

  • Shopping Lists

  • Food Guides 

  • Healthy Cookbook

 

The group will start Jan. 8th. You will automatically be emailed a PDF with follow up and next step directions.